Monday, January 20, 2014

Day 20

Today was a good day, I was able to go on almost a four mile walk with a great friend of mine who is also on the challenge.  I made a yummy shake which had almond milk, bananas, spinach and frozen blueberries.  Let me tell you it was so good!  I figured they were going to go bad really soon so might as well blend them and eat them!! For dinner I made brown rice and chicken, I just love eating this way.  I'm excited to keep on going.  I have had good weight loss so far and I am excited to do my inches.  So four more days and we will see the results! I also took before pictures so this should be fun to show you those in a few days!

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