Days 18 and 19

I just got back from Success school for Advocare, in Portland Washington and it was a blast! As you will probably notice I missed my post for yesterday because I was in the car driving and arrived home late.  Man one thing I hope is that when you are on a challenge you don't get a cold, it had literally wiped my out.  Looks like there is four days left of this challenge, and there is not much that has changed the diet is the same and you will continue to have a shake and the mns.  One thing I know I will continue to do is stay on this diet and post more recipes as I go.  I also will be talking about the next steps you can continue to do that will help you with your journey!